Chamomile is a flowering plant in the daisy family that has been used medicinally for centuries. It is native to Europe and Asia and the flowers are used to make teas, tinctures, and extracts. Chamomile is considered a safe plant and has been traditionally used to treat stomach ailments and as a mild sedative. Some studies have shown that it may have health benefits, though it is hard to say if these benefits come from the chamomile alone or from the other plants in the mixture. One product that contains chamomile and other herbal medicines has been shown to ease upset stomach, heartburn, nausea, and vomiting. Another mixture with chamomile seems to help colicky babies. If you're looking for a natural remedy for digestive issues or sleepless nights, give chamomile oil a try.
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